Gluten+Free

=**Glute****n Free**= A gluten free is excluding wheat or grain in essence the subject cannot eat wheat/grain related product or a method to combat Coeliac Disease the alternative is fruit and vegetables, but fish is abundant source of patients that require a gluten free diet Gluten is the substance that creates the stretching texture in dough. Foods that contain gluten All breads, chapattis, biscuits, crackers, cakes, pastries, scones, muffins, pizzas made from wheat, rye or barley flour Wheat-based breakfast cereals, musel Wheat, bulgar wheat, durum wheat, wheat bran, wheat rusk, wheat flour, semolina, couscous, barley malt, barley flour, rye, rye flour, triticale, kamut, spelt Foods you need to check, they may or may not contain gluten Flavoured savoury rice products, oats Meringues, macaroons Malted breakfast cereals, porridge oats, cereal, doughnuts, pizza ,cakes etc. (all kinds of dough related products contain gluten.) Foods that do NOT contain Corn, corn flour, rice, rice flou r, arrowroot, amaranth, buckwheat, millet, teff, quinoa, sorghum, soya flour, potato starch, modified starch, potato flour, gram flour, polenta (cornmeal), sago, tapioca, cassava, urd, urid flour Cereals & Flour Problem/Brief: A gluten free diet has several flaws such as excluding the dieter from various foods such as wheat products and other sweet cakes etc. We intend to solve this problem by creating a gluten free recipe that can be consumed and enjoyed by both; gluten free dieters and people. == Source From: [] Pasted From: [.gif]]